应用介绍

吃餐速度太快不利于您的健康，而且是一个很难打破的习惯。吃得比较慢，可以帮助！ 吃得比较慢，提供了一个可调节的定时器，您可以使用自己的步伐，而你吃。每次计时器到期，你让您的用餐咬了一口。 起搏自己进食时，我们鼓励你更彻底地咀嚼你的食物，享受你的食物，给你的身体有更多的时间信号，你，你是完整的，有助于防止暴饮暴食。 您可以调整或暂停计时器，而你吃的。选择从几个不同的声音，提醒你，你的下一个咬，或开启声音，只是使用中的震动功能（有帮助保持您的设备，与家人和朋友隐瞒，一边吃）。 使用它的每一餐！ Eating your meals too quickly is not good for your health, and is a difficult habit to break. Eat Slower can help! Eat Slower provides an adjustable timer which you can use to pace yourself while you eat. Each time the timer elapses, you are allowed to take a bite of your meal. By pacing yourself while eating, you are encouraged to chew your food more thoroughly, enjoy your food longer, and give your body more time to signal you that you are full, helping to prevent overeating. You can adjust or pause the timer while you are eating. Choose from several different sounds to alert you to take your next bite, or turn the sounds off and just use the vibrate feature (helpful for keeping your device concealed while eating with family and friends). Use it for every meal!